#clearsthroat #climatedeniersannoyme #thisiswhathappenswheniblogafteraglassor2ofwine #hashtagsdonotbelonginblogs
Anyway, now that we've cleared out the science-averse, let's catch up. What the hell am I doing starting up again after so much time? I dunno. It might have something to do with the need to feel accountable again. Or maybe it's yet another ill-conceived New Years idea.
About 1/2 way through the streak I was running with my Wednesday night "running group" (which generally ends up being just me and my PT/pal, Kevin, who graciously and generously slows his roll to Old Lady Pace for the first 3 or so miles...). Kevin asked me, "So, what have you learned from The Streak?" It's an obvious question. It's a GOOD question. And it's a question for which I honestly had no good answer. I don't even remember what I said to him. And I don't even know what I can say about it now. It really DOES feel mildly like a challenge from which a gal oughtta learn a thing or two. But I don't know. Rather than lessons, I guess I can share some observations:
- I like my rest days. And I miss them when they are not around.
- I like to eat a lot. And when I run every day, no matter how few miles on any given day, I like to eat a LOT-LOT-LOT.
- Running 9+ miles on a treadmill makes my toenails start to fall off.
- My legs feel stronger and look, if I may say, pretty good.
- My hips and hamstrings and back are (were) total. complete, utter cement blocks.
- "Don't Think, Just Go" really really really works.
- I didn't get injured. Ka-CHING!
So, that's it. I didn't break any mileage records on the streak. And I definitely didn't break any land speed records. But I can be certain that I blew away any other run-every-day streak I ever had. I MAY have run 6 days in a row in my life, but I doubt it. So, that's pretty cool.
As of December 22nd I am meant to be "officially" training for the 2015 Boston Marathon. This was good timing since I only had to stumble through 3 more days of The Streak to call it good. I managed to do a wee bit of interval training on a couple of those runs. All things considered, I was pretty happy with how it felt. Not being injured (cross fingers) is a good place to start this journey. I have done a couple of amaaayyyzing hip-centric YouTube yoga videos since the streak ended and I am already feeling much, much better in that arena. If you are a runner - or a human - I highly recommend them!
My first official long run was yesterday. Twelve miles. It was fine. I started out at 6AM. I knew I was fairly dehydrated (fa la la la... wine and beer for the holidays) but figured that 12 would not kill me whether or not I was 'dry'. I had two water bottles in my hydration belt and a couple of Honey Stingers (my new go-to gels). I knew I just had to trot for the first ten miles and I was going to try to get race pace-ish for the final two-ish. (I am training at a 3:45 pace, BTW. My PR is 3:40 and I just know that trying to hit those splits at **THEEE** Boston Marathon would be too much pressure. I want to enjoy the race, not focus on gunning for a crazy finish time). I did pretty well with that, hitting mile 10 at 8:21, mile 11 at 8:27 and mile 12 at 8:32.
So, that's where I am with running. I had a hair cut today, too. Like, a SERIOUS chop. It has been a lot of years since my last complete shorning and as of this moment, I am digging it. It feels like the haircut of a woman who is serious about training for Boston. Given that I got it at Supercuts (literally) and that I have an allergy to actually styling my hair (figuratively) we'll see how I feel about it in a week or so. My Spousal Unit, at least, was wise enough to say he thought it was adorable. I'm 40 years old. I'll take adorable any freakin' day!
It doesn't hide those crows feet nor the acne, sadly, but "I Gotta Crow" comes to mind... |
Just cuz. My heart... |
Understated boy on Christmas morning. |
"Workin' on my core"... on Christmas morning. |
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